As a Nutritional Therapy Practitioner, Blair is equipped with the knowledge to help you transform your health. Her main areas of focus when working with clients include:

​

• educating about a nutrient-dense diet that provides our bodies with the energy it needs to properly function, 

• improving digestion to better absorb those nutrients and eliminate unwanted toxins, 

• balancing blood sugar levels to keep sugar cravings and energy crashes at bay, 

• optimizing sleep to help us repair from the day and wake up feeling refreshed and energized,

• minimizing stress for more peace and a better quality of life 

​

Along with these areas of interest, her speciality truly lies in viewing you as a whole person, rather than just your symptoms, and digging deeper to find the root cause of your health concerns. Blair understands what it's like to feel brushed off or intimidated by doctors, to pay an arm and a leg on monthly supplements, and to feel lost when there’s no clear path to feeling better. Working one on one with clients allows her to deeply understand each person’s unique bio-individuality and needs when it comes to their health journey and goals. We truly believe with simple yet effective tweaks to diet and lifestyle, you can be on your way to sustainable, long-term success!